Do I need to be a professional to take a class?
No, 99.9% of participants are starters
What do I need to wear?
Please wear active clothing, shorts, sweats and training/running shoes
Do I need gloves?
No, you can barrow our gloves at no additional cost
Do I need hand wraps?
Yes, we sell them on site for $10.
How long are the classes?
Most classes are 60 minutes
Do I need to sign up online?
Yes, we ask that all new or existing members pre-sign up for classes
Do you have showers?
Not currently but they are coming later this year